Whole
Wheat Muffins
Diane Leipper
Basic Recipe
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- 2 cups whole wheat flour
-
1 egg beaten
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1 & 1/2 cup milk
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2 teaspoons baking powder
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1/4 cup oil
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1/2 teaspoon salt
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1/4 to 1/2 cup honey or molasses
-
Combine dry ingredients. Combine wet ingredients. Fold quickly wet
and dry together, just until flour is moistened. Spoon into greased
muffin tin. Bake at 400 degrees for about 20 minutes.
If you are lacking some of the ingredients or desire a plainer
food, here are some alternatives. Some are more "muffiny"
than others. Generally more rise when sweetened rather than
unsweetened, with milk rather than with water, with baking powder
rather than without.
Variations
-
- Something Missing Muffins
-
2 cups whole wheat flour
-
1/2 teaspoon salt
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2 & 1/2 cup water (or milk)
-
Proceed as with Basic Recipe.
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- Bran Muffins
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Substitute 1 cup bran for whole wheat flour.
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Use 1/4 cup molasses
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and add 1/2 cup raisins.
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Proceed as with Basic Recipe.
-
- Buttermilk Muffins
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Use buttermilk in place of milk. Use 1 teaspoon baking powder and
3/4 baking soda.
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Proceed as with Basic Recipe.
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- Festival Spice Muffins - Add
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1/2 teaspoon cinnamon
-
-
1/4 teaspoon nutmeg
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1/4 teaspoon ginger
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1/2 teaspoon mace
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1/4 teaspoon allspice
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Proceed as with Basic Recipe.
-
- Marmalade or Jam Muffins
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Use 1/2 cup marmalade in place of other sweetening Proceed as with
Basic Recipe.
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Dried Fruit Muffins - Add
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1/2 cup raisins or
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1/2 cup dried apricots, chopped or
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1/2 cup dates, chopped
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Proceed as with Basic Recipe.
-
"Oriental"
Spice Muffins - Add
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1/2 teaspoon cinnamon
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1/4 teaspoon cloves
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1/4 teaspoon ginger
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1/2 teaspoon cardamom
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1/4 teaspoon nutmeg
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Proceed as with Basic Recipe.
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- Nut or Seed Muffins
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Add 1/2 cup of any of the following: Walnuts, chopped Almonds,
chopped Sunflower seeds (roasted or unroasted Sesame seeds (roast in
oven or frying pan)
-
Proceed as with Basic Recipe
-
- Confusion Muffins
-
Combine any or all of the variations.
-
Proceed as with Basic Recipe.
From: The Tassajara Bread Book
Housekeeping, whatever may be the opinion
of the butterflies of the period, is an accomplishment in comparison
to which, in its bearing on woman's relation to real life and the
family, all others are trivial.
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